Groin Guards & Abdominal Guards: Price in Pakistan & Wholesale

Groin guards, boxing abdominal guards, steel cups and female pelvic protectors in S to XL, made in our own Sialkot factory. Sold singly in Pakistan or by the carton for export.

Updated 2026-08-03 by Boxing Nest, Sialkot, Pakistan

🛡️ Rs 1,500🏭 Factory Direct💵 Cash on Delivery🌍 Export Worldwide🎨 OEM Available

💬 Buy: Get a Price 🏭 Order Manufacturing 📞 +92 331 973 8101

Groin and Abdominal Protection for Boxing, MMA and Muay Thai

A groin guard is the cheapest piece of protective equipment on this site and the one people regret skipping most. In boxing the risk is a body shot landing low; in Muay Thai and MMA it is a knee, a teep or a low kick that was never aimed there. None of those are rare enough to gamble on.

There are two families of product and buyers routinely confuse them. A boxing abdominal guard is a wide padded belt that protects the lower abdomen, hips and groin together, because in boxing the body shot is the threat. A cup-style groin guard is compact and concentrates hard protection at a single point, which is what you want when the threat is a knee or a shin rather than a glove.

We manufacture both in Sialkot, along with female pelvic protectors, which are a genuinely different shape rather than a smaller version of the men’s product. Our groin guard is Rs 1,500.

Groin guard boxing price in Pakistan, front view

Abdominal guard for boxing, wide padded belt style

Groin Guard Price List

Variant	Size / Weight	Price (PKR)	Best for
Groin Guard	S to XL	Rs 1,500	Boxing, Muay Thai and MMA training

Prices are ex-factory in Pakistani Rupees and exclude delivery. Bulk and gym pricing is lower, message us with your quantity for a firm quote.

Buying from outside Pakistan? We quote FOB Sialkot in USD or EUR against your quantity, request an export price list.

Groin Guard Types and Who Each One Suits

Foam Shell Groin Guard

A moulded foam cup on an elasticated waist belt with thigh straps. Light, comfortable and enough for training and light contact. This is the entry model and the right choice for beginners, fitness boxing and anyone who is not sparring hard.

Boxing Abdominal Guard

The wide belt style seen in boxing gyms and corners: it covers the lower abdomen, the hips and the groin as a single padded unit, and it stays high enough to absorb a body shot that lands below the belt line. Bulkier than a cup and the correct choice for pure boxing where kicks are not in play.

Steel Cup Groin Guard

A rigid steel cup inside a padded shell on a waist belt. Where a foam cup deforms under a hard knee or shin, a steel cup does not, which is why Muay Thai and hard-sparring MMA gyms specify them. Heavier and noticeably firmer to wear, which is the trade you make.

Female Pelvic Protector

Shaped for female anatomy rather than scaled down from the men’s cup: a flatter, wider shell that sits low and spreads impact across the pelvic bone. Worn under shorts on its own belt or in a compression short with a pocket. Standard equipment in women’s boxing and MMA and frequently missing from gym kit lists.

Custom and OEM Groin Guards

We produce groin and abdominal guards under other brands for gyms, promotions, distributors and retailers. Your logo, your colours, your packaging, from 50 pieces per design.

Groin Guard Sizing

Groin guards are sized by waist measurement taken where the belt actually sits, which is lower than most people assume.

Size	Waist	Typical Wearer	Notes
XS / Kids	Under 66 cm / 26 in	Juniors, 8 to 12	Foam shell only
S	66 – 76 cm / 26 – 30 in	Smaller adults	Most common women's size
M	76 – 86 cm / 30 – 34 in	Most adults	The size we ship most often
L	86 – 97 cm / 34 – 38 in	Larger adults	Check belt length before ordering
XL	Above 97 cm / 38 in	Heavyweights	Extended belt available on request

Measure your waist where the belt will actually sit, which is at the hip bone rather than at your trouser waistline. Send us the number in centimetres or inches and we will confirm the size, since belt lengths differ between the cup models and the wide abdominal guard.

How to Choose a Groin Guard Without Wasting Money

Match the guard to the threat. If you box and nothing but box, the wide abdominal guard is the right purchase because it covers the area a body shot actually lands. If you train Muay Thai, kickboxing or MMA, a cup-style guard is correct because the threat is a knee or a shin arriving at a single point with far more force concentrated on it.

Then decide between foam and steel honestly. Foam is comfortable, light and fine for drilling and controlled sparring. Steel is heavier and you will notice it, and it is what you want if your gym spars with real intent or if you clinch and knee. Most people who train hard end up owning the steel cup and wearing it without complaint after a week.

Check the belt and the straps, not the cup. Almost every groin guard failure is a belt that stretched out or a thigh strap that pulled off its anchor, which lets the guard ride up and stop protecting mid-round. Wide elastic with a proper hook-and-loop closure, and straps stitched through the body rather than to the surface, is what to look for.

Finally, do not share one. A groin guard sits against skin under shorts for a full session, and shared ones are a hygiene problem no amount of wiping fixes. At Rs 1,500 this is the easiest piece of personal kit in the gym to justify buying.

Groin Guards Delivered Across Pakistan

Nationwide delivery with cash on delivery available, and discreet packaging as standard on every order.

Cash on delivery is available nationwide. Orders to Karachi, Lahore, Islamabad and Rawalpindi typically arrive in 2 to 4 working days.

Buy Groin Guards Wholesale, Worldwide Export

We ship groin guards from Sialkot to buyers in over 50 countries. Orders move by DHL, FedEx or UPS for samples and small consignments, and by air or sea freight for volume. We quote FOB Sialkot or CIF to your port, and can supply the HS codes and commercial documentation your customs broker needs.

MOQ: 1 piece for samples, 50 units per design for custom production.
Payment: T/T bank transfer, Western Union, or L/C for large orders.
Lead time: 5 to 10 days for stock, 3 to 5 weeks for custom production.
Documents: commercial invoice, packing list, certificate of origin.

Order Groin Guards Manufacturing: OEM & Private Label

Beyond selling our own product, we manufacture to order for brands, distributors, gyms and fight promotions. You bring the design and the brand; we run the production line. Nothing leaves the factory with our name on it unless you want it there.

Your logo: screen-printed, embossed, embroidered or woven label.
Your colours: matched to your brand palette, including multi-colour designs.
Your specification: material, padding density, closure type and sizing.
Your packaging: custom boxes, bags, hang tags and barcodes.
MOQ: 50 units per design for branding, 100 for full private label.
Samples: a paid pre-production sample is made and photographed for your approval before the run starts.

🏭 Request an OEM Quote

Wholesale and Gym Groin Guard Supply

Gyms buy groin guards in size runs for club stock, though we always recommend that regular members own their own for hygiene reasons and that club stock exists for trial classes and visitors. Send us a headcount and we will quote the run together.

Wholesale tiers start at 20 pieces with further steps at 100 and 500. For mixed gyms, remember to include female pelvic protectors in the order rather than adding them later: they are the item most often left off a club equipment list and the one most likely to stop a member training.

Export buyers are quoted FOB Sialkot or CIF to your port with the full commercial documentation set including the certificate of origin.

How a Groin Guard Is Actually Built

The shell is formed rather than cut flat, because a groin guard has to hold a compound curve under load without collapsing. On the foam models the cup is moulded over a form and backed with a firmer layer that stops it flattening under impact; on the steel models the cup is encased so no metal edge can reach skin even if the outer covering wears through.

The waist belt is the component that decides how long the guard lasts. Ours uses wide elastic with the hook-and-loop closure stitched across its full width rather than at the corners, and the belt is joined to the shell through a reinforced panel instead of being tacked to the outside. Thigh straps are anchored the same way.

Every surface that touches skin is lined and every edge is bound. This is a product worn under shorts against bare skin for an hour at a time, so a raw edge is not a cosmetic problem, it is the reason someone stops wearing the guard and takes a shot they did not need to take.

Groin Guard Rules in Boxing, MMA and Muay Thai

Groin protection is mandatory in more rulesets than any other optional-looking piece of equipment, and the requirements differ by sport in ways worth knowing before you buy.

Boxing

Amateur and professional boxing require a groin protector, and the expected format is the wide abdominal guard rather than a compact cup. The reason is the rules themselves: punches below the belt line are fouls, so the equipment exists to absorb the body shot that lands slightly low rather than a deliberate strike to the groin. The guard sits high and wide because that is where the risk is.

MMA

Under the unified MMA rules a groin protector is mandatory for male competitors and strikes to the groin are a foul. The required format is a compact cup rather than the boxing abdominal belt, because a wide rigid belt interferes with grappling and ground work. Female competitors are generally required to wear a chest protector and permitted, though in many jurisdictions not required, to wear pelvic protection; check your commission, since this varies.

Muay Thai and Kickboxing

A steel cup is standard and frequently mandatory. Muay Thai permits knees and teeps to the body and the clinch puts the groin in the path of a rising knee routinely, so a foam cup that deforms is not considered adequate at competition level. Many gyms apply the same standard to hard sparring, which is sensible.

Training Versus Competition

For training, buy for the threat rather than the rulebook: foam is fine for drilling and controlled work, steel for hard sparring and clinch. For competition, confirm the required format with your promotion or federation, because turning up with the wrong style is a problem that gets discovered at the equipment check on the day.

Wearing a Groin Guard Correctly

More groin guards fail from being worn wrong than from being made badly, and the mistakes are consistent enough to list.

The Belt Sits at the Hip, Not the Waist

This is the error almost everyone makes. Worn at the trouser waistline the guard sits too high, the cup does not cover what it is meant to cover and the whole assembly rides up as soon as you move. The belt belongs across the hip bones, which feels lower than you expect the first time. Measure your waist at that height when ordering, not at your trouser size.

Tension and the Thigh Straps

Tight enough that the guard does not move when you throw a kick or check one, loose enough that it does not restrict your breathing at the bottom of a hard round. The thigh straps should be snug with no visible slack; they are what stops the cup rotating, and people routinely leave them loose because they are uncomfortable at first.

Layering

Over underwear and under your shorts. Directly against skin is uncomfortable and a hygiene problem; over your shorts leaves it exposed to being caught and moved. Some fighters use compression shorts with an integrated pocket instead of a belt, which works well for MMA and grappling and less well for the wide boxing abdominal guard.

Check It After the Warm Up

A guard adjusted cold and standing still will have moved by the end of a skipping round. Re-check the belt position and the strap tension after you warm up and before you spar. This takes ten seconds and is the difference between the guard being where it should be and being somewhere near it.

Groin Protection for Women

This section exists because the equipment is routinely left off gym kit lists and out of product ranges, and women turning up to train are told either that they do not need it or that they should buy a small men’s cup. Both answers are wrong.

Why a Men’s Cup Is Not the Answer

A male cup is deep and narrow, shaped around anatomy that is not there. Worn by a woman it sits badly, does not distribute impact across the pelvic bone and is uncomfortable enough that it ends up not being worn. A female pelvic protector is a genuinely different shape: flatter, wider, sitting lower and spreading force across the bone rather than concentrating it.

What It Protects Against

The pubic bone and the surrounding soft tissue, from knees in the clinch, teeps, low kicks and the occasional low punch. These are not rare events in Muay Thai, kickboxing or MMA training, and an impact there is genuinely injurious rather than merely painful. The protection is worth having for the same reasons it is worth having for men.

Fit and Wearing

Sizes S to L by waist measurement at the hip. Worn on its own belt or in a compression short with a pocket, over underwear and under training shorts. The compression short option is generally preferred for MMA and grappling because there is no belt hardware to catch.

For Clubs

If your gym has female members, include pelvic protectors in the equipment order rather than treating them as a special request to be handled later. It is the single item most likely to be missing when a woman joins and the one most likely to keep her out of a sparring round. Message us to confirm availability and pricing in your size; wholesale starts at 20 pieces.

A groin guard is worn under shorts, against skin, in a warm environment, for an hour at a time. That set of conditions is more or less an incubator, which makes this the one piece of protective equipment nobody should share.

Why Wiping Is Not Enough

The belt, the straps and the lining absorb sweat and hold it, and a surface wipe reaches none of that. Shared groin guards are a well-known route for skin infections in gyms, and the problem is not solved by the wipe-down at the end of class that most clubs rely on. If your gym has club guards for trial members, they should be washed properly between uses, not wiped.

Cleaning Your Own

Wipe the shell and lining with a damp cloth and mild soap after every session. Hand wash the belt and straps in cool water when they need it. Air dry fully before the guard goes back into a bag. Do not machine wash a steel cup model, and do not dry any groin guard on a heater, since heat hardens the foam and perishes the elastic in the belt.

Replacement

Replace when the belt no longer holds tension through a session, when a thigh strap has pulled away from its anchor, when the foam cup has taken a permanent dent, or when the lining has split and is exposing raw foam. A personal guard cared for properly lasts three to five years, which makes it one of the cheapest items in the bag on a per-year basis.

At Rs 1,500 this is the easiest piece of personal kit in the gym to justify buying rather than borrowing. Message us and we will send it out with your next order.

Foam, Steel and What Is Actually Inside

The choice between a foam shell and a steel cup is the main decision on this page, so it is worth understanding what the difference does under load.

Foam Under Impact

A moulded foam cup deforms to absorb energy, which works well up to a point and then stops working entirely. Under a glove or a controlled knee it spreads the force and you barely notice. Under a full-power shin or a hard knee in the clinch it bottoms out, and once it has bottomed out it is transmitting the remainder of the force directly. Our foam models use a firmer backing layer specifically to raise the point at which that happens.

Steel Under Impact

A rigid cup does not deform, so it spreads the load across its entire rim rather than absorbing it locally. That is why it handles impacts a foam cup cannot. The trade is weight, a firmer feel against the body, and the need for the encasing padding to be properly built so no metal edge can ever reach skin. Ours is fully encased with a bound and lined rim.

Which One You Should Buy

Drilling, fitness classes and controlled sparring: foam is genuinely enough and more comfortable to wear. Hard sparring, clinch work, Muay Thai or kickboxing at any real intensity: steel. Pure boxing: the wide abdominal guard, which is a different product solving the body-shot problem rather than the point-impact one.

The Honest Middle Answer

Most people who train seriously across striking sports end up owning both, wearing foam for technical sessions and steel for sparring. Bought together they cost less than a single imported guard at Pakistani retail, which is the entire reason buying from the factory is worth doing.

Groin Guard Buying Checklist

Match the sport: wide abdominal guard for boxing, cup for Muay Thai, kickboxing and MMA.
Foam or steel: foam for drilling and controlled work, steel for hard sparring and clinch.
Measure at the hip: not at your trouser waistline, which is higher than where the belt sits.
Check the belt: wide elastic with the closure stitched across its full width, joined to the shell through a reinforced panel.
Check the thigh straps: anchored through the body, not tacked to the surface.
Check the lining: every skin-contact surface lined, every edge bound.
Women: buy a pelvic protector, not a small men's cup.
Never share one.
Competing? confirm the required format with your promotion or federation in advance.

Send us your waist measurement at the hip and what you train, and we will confirm the size and the model. Belt lengths differ between the cup styles and the wide abdominal guard, so it is worth the message rather than guessing.

Frequently Asked Questions

How much does a groin guard cost in Pakistan?

Boxing Nest groin guards are Rs 1,500, one price across sizes S to XL. That is an ex-factory Sialkot price with no importer or retailer margin. Message us on WhatsApp to confirm which style you need and for gym pricing from 20 pieces.

What is the difference between a groin guard and an abdominal guard?

Coverage and shape. A boxing abdominal guard is a wide padded belt covering the lower abdomen, hips and groin together, built for body shots. A groin guard is a compact cup concentrating hard protection at one point, built for knees, shins and teeps. Buy the abdominal guard for pure boxing and the cup for Muay Thai, kickboxing or MMA.

Steel cup or foam groin guard: which do I need?

Foam is enough for drilling, fitness classes and controlled sparring, and it is lighter and more comfortable to wear. Steel is what you want if your gym spars hard or if you clinch and knee, because a foam cup deforms under a hard shin and a steel one does not. The steel cup feels heavy for about a week and then you stop noticing it.

How should a groin guard fit?

The belt sits at the hip bone rather than at your trouser waistline, tight enough that the guard does not ride up when you move but not so tight that it restricts breathing. The thigh straps should be snug with no slack. Wear it under your shorts, over underwear, and check the position after your warm-up because that is when a badly adjusted belt shows itself.

Do you make groin guards for women?

Yes. A female pelvic protector is a different shape rather than a smaller men's cup: flatter and wider, sitting lower and spreading impact across the pelvic bone. It is standard equipment in women's boxing and MMA and is the item most often missing from a gym's equipment list. Message us to confirm availability and pricing in your size.

How do I clean a groin guard?

Wipe the shell and the lining with a damp cloth and mild soap after every session and air dry it fully before the next one. The belt and straps can be hand washed in cool water. Do not machine wash a steel cup model and do not dry any groin guard on a heater, since heat hardens the foam and perishes the elastic in the belt. Never share one.

Can I wear a groin guard under compression shorts instead of a belt?

Yes, if the shorts have a proper cup pocket. That setup is preferred in MMA and grappling because there is no belt hardware to catch during ground work. It does not work for the wide boxing abdominal guard, which is a belt by design and has to sit high across the hips to cover what it is meant to cover.

Is a steel cup uncomfortable to wear?

It feels heavy and firm for about a week and then you stop noticing it, which is the consistent report from everyone who switches. What makes a steel cup genuinely uncomfortable is a badly built one where the rim is not properly encased and lined, or one worn too high on the waist rather than at the hip. Ours is fully encased with a bound and lined rim.

Do I need a groin guard for fitness boxing classes?

Not for pad and bag work with no partner contact. You do need one the moment you start any kind of sparring, including light body sparring, because a punch landing slightly low is not a rare event even in controlled work. At Rs 1,500 it is the cheapest way to remove a risk that is genuinely unpleasant when it happens.

Is Rs 1,500 the price for every size?

Yes, S through XL at one price. We do not charge more for a larger size, and the belt is adjustable across the range with an extended belt available on request for larger waists. Measure at the hip bone rather than at your trouser waistline and send us the number, and we will confirm the size before the order goes out.

Get Groin Guard Pricing

One for training, a set for your gym, or a branded run under your own label.

💬 Buy: Get a Price 🏭 Order Manufacturing (OEM) 📞 +92 331 973 8101