Mouth Guards for Boxing: Price in Pakistan & Wholesale
Boil-and-bite mouth guards in single and double arch, gel-lined, youth and adult, supplied with a storage case. The cheapest protection in the gym and the one nobody should skip.
Updated 2026-08-03 by Boxing Nest, Sialkot, Pakistan
On This Page
Mouth Guards, Gum Shields and How to Fit One Properly
A mouth guard costs less than any other piece of equipment in a boxing gym and prevents the most expensive injury in it. A chipped or knocked-out tooth is dental work that runs into six figures in rupees and never fully goes away, and it happens on an ordinary Tuesday to people who were only doing light sparring.
It also does a second job that gets less attention. By separating the jaws slightly, a properly fitted guard absorbs some of the force of a shot to the chin before it transmits through the jaw joint. That is not a concussion cure and nobody should sell it as one, but it is a real reduction in a real load.
We supply boil-and-bite guards in medical-grade EVA: single arch for general training, gel-lined for regular sparring, and double arch covering upper and lower teeth for heavy sparring and competition. Every one ships with a vented storage case, at Rs 875.

Mouth Guard Price List
| Variant | Size / Weight | Price (PKR) | Best for |
|---|---|---|---|
| Mouth Guard, Boil and Bite | Youth / Adult | Rs 875 | All training and sparring |
Prices are ex-factory in Pakistani Rupees and exclude delivery. Bulk and gym pricing is lower, message us with your quantity for a firm quote.
Buying from outside Pakistan? We quote FOB Sialkot in USD or EUR against your quantity, request an export price list.
Mouth Guard Types and Who Each One Suits
Single Arch, Boil and Bite
Covers the upper teeth only, which is what the overwhelming majority of boxers, kickboxers and fitness class members use. Softens in hot water and moulds to your teeth in about a minute. Easy to breathe and talk through once fitted. The right first purchase and the right choice for anyone not sparring hard.
Gel-Lined Mouth Guard
The same single arch construction with a softer gel inner layer that takes a more precise impression of the teeth and is more comfortable to wear for long rounds. Holds its fit better over time than plain EVA. Worth the small extra cost if you spar every week.
Double Arch, Upper and Lower
Covers both sets of teeth and holds the jaw in a set position. More protective under heavy contact and preferred by some coaches for competition, at the cost of being harder to breathe and speak through. It takes a few sessions to get used to, and some people never do. Try one before ordering a set for your gym.
Junior Mouth Guard
A smaller shell sized for a child’s jaw. Fitting an adult guard to a child by trimming it does not work: the fit is loose, the guard falls out and it stops being worn. Any child sparring should have a junior guard of their own, and any child with a mixed set of adult and baby teeth should be refitted as the teeth change.
Bulk and Custom Branded Mouth Guards
Gyms and academies buy these in packs of ten and upwards for trial classes and new members. We also supply guards and cases printed with your gym’s name and colours from 100 units.
Mouth Guard Sizing and Fitting
Mouth guards come in youth and adult shells only, because the real sizing happens when you mould the guard to your own teeth in hot water.
| Type | Size | Best For | Fitting Time |
|---|---|---|---|
| Single Arch, EVA | Youth | Ages 7 to 12 | About 30 seconds in hot water |
| Single Arch, EVA | Adult | General training, fitness boxing | About 30 seconds |
| Gel-Lined | Adult | Regular weekly sparring | About 45 seconds |
| Double Arch | Adult | Heavy sparring, competition | About 60 seconds, both arches |
| Junior, Braces-Friendly | Youth | Children wearing braces | Fitted without biting down hard |
Every guard we supply is boil-and-bite, so the size chart matters far less than the fit you achieve at home. Follow the fitting instructions below and you will get a better result from an Rs 875 guard than from an expensive one fitted carelessly.
How to Fit and Choose a Mouth Guard
Fitting is the whole game. Bring water to a boil, take it off the heat and let it stand for thirty seconds, then submerge the guard for the time on the packet, usually twenty to forty seconds. Move it into cold water for one second so it does not burn you, seat it on the upper teeth, bite down firmly and suck hard while pressing the outside with your fingers and the inside with your tongue. Hold for twenty seconds, then drop it into cold water to set.
If the fit is wrong, you can usually repeat the process once. Do not boil it repeatedly, because the EVA loses its memory and the guard will never hold a shape again.
Choose the type by how hard you train, not by what looks serious. A single arch guard is correct for the large majority of people and is easier to breathe through, which matters in round four. Move to gel-lined if you spar weekly and to double arch only if you spar heavily or compete and have taken the time to get used to one.
If you wear braces, tell us before ordering. A standard guard moulded hard onto braces can lock onto the brackets and damage them coming out. A braces-friendly guard is fitted without biting down fully and leaves clearance around the hardware.
Replace it more often than you think. Any guard that has been bitten through, has lost its shape, or is worn thin over the front teeth has stopped protecting them. For anyone sparring regularly, once a year is a sensible floor, and immediately after any impact hard enough to mark the guard.
Mouth Guards Delivered Across Pakistan
Nationwide delivery with cash on delivery available. Mouth guards ship sealed in their storage case and are the easiest item to add to an existing glove or head guard order.
- Mouth guard in Karachi
- Mouth guard in Lahore
- Mouth guard in Islamabad
- Mouth guard in Rawalpindi
- Mouth guard in Faisalabad
- Mouth guard in Multan
- Mouth guard in Peshawar
- Mouth guard in Quetta
- Mouth guard in Sialkot
- Mouth guard in Gujranwala
- Mouth guard in Hyderabad
- Mouth guard in Bahawalpur
Cash on delivery is available nationwide. Orders to Karachi, Lahore, Islamabad and Rawalpindi typically arrive in 2 to 4 working days.
Buy Mouth Guards Wholesale, Worldwide Export
We ship mouth guards from Sialkot to buyers in over 50 countries. Orders move by DHL, FedEx or UPS for samples and small consignments, and by air or sea freight for volume. We quote FOB Sialkot or CIF to your port, and can supply the HS codes and commercial documentation your customs broker needs.
- MOQ: 1 piece for samples, 50 units per design for custom production.
- Payment: T/T bank transfer, Western Union, or L/C for large orders.
- Lead time: 5 to 10 days for stock, 3 to 5 weeks for custom production.
- Documents: commercial invoice, packing list, certificate of origin.
- Mouth Guards Supplier for USA
- Mouth Guards Supplier for UK
- Mouth Guards Supplier for Canada
- Mouth Guards Supplier for Australia
- Mouth Guards Supplier for Germany
- Mouth Guards Supplier for France
- Mouth Guards Supplier for UAE
- Mouth Guards Supplier for Saudi Arabia
- Mouth Guards Supplier for Netherlands
- Mouth Guards Supplier for Italy
- Mouth Guards Supplier for Spain
- Mouth Guards Supplier for Ireland
- Mouth Guards Supplier for New Zealand
- Mouth Guards Supplier for South Africa
- Mouth Guards Supplier for Sweden
- Mouth Guards Supplier for Poland
Order Mouth Guards Manufacturing: OEM & Private Label
Beyond selling our own product, we manufacture to order for brands, distributors, gyms and fight promotions. You bring the design and the brand; we run the production line. Nothing leaves the factory with our name on it unless you want it there.
- Your logo: screen-printed, embossed, embroidered or woven label.
- Your colours: matched to your brand palette, including multi-colour designs.
- Your specification: material, padding density, closure type and sizing.
- Your packaging: custom boxes, bags, hang tags and barcodes.
- MOQ: 50 units per design for branding, 100 for full private label.
- Samples: a paid pre-production sample is made and photographed for your approval before the run starts.
Bulk and Custom Branded Mouth Guards
Gyms and academies buy mouth guards in bulk packs because trial-class members and new starters will not own one and cannot spar without one. Packs of ten are the usual starting point and wholesale tiers step again at 100 and 500 units.
We supply custom branded guards and printed storage cases from 100 units, which gyms commonly hand out as part of a joining package. Your logo, your colours, your case printing.
Export buyers are quoted FOB Sialkot or CIF to your port. Mouth guards ship light and pack densely, so they are frequently added to a larger glove or protective consignment at almost no additional freight cost.
What a Mouth Guard Is Made Of
Our guards are medical-grade EVA, an ethylene-vinyl acetate copolymer chosen because it softens predictably at a temperature you can reach in a kitchen and then holds the impression it takes. Cheap guards use harder or inconsistent material that either refuses to mould or moulds and then relaxes back within a fortnight.
Thickness is distributed rather than uniform. The front section over the incisors is the thickest because that is where impact lands, and the material thins towards the back so the guard does not force the jaw open more than necessary or trigger a gag reflex.
The gel-lined models add a softer inner layer bonded to the EVA shell, which takes a finer impression of the tooth surface and stays comfortable for longer sessions. Every guard ships in a vented case, because storing a damp guard in a sealed box is how they end up unusable.
Refitting, Remoulding and Common Fitting Mistakes
A well-fitted cheap guard outperforms a badly fitted expensive one, and almost every complaint about mouth guards traces back to the fitting rather than the product.
The Mistakes People Make
Boiling the guard in water still on the heat, which overheats the EVA and can distort it permanently before it reaches your mouth. Leaving it in too long, which makes it floppy and impossible to seat cleanly. Not sucking while biting, which is what pulls the softened material tight against the teeth and produces the impression that holds it in place. Biting too hard, which thins the material over the front teeth exactly where you need it thickest. And not setting it in cold water afterwards, which lets it relax back before it cures.
Doing It Properly
Boil, take off the heat, wait thirty seconds. Submerge for the time on the packet, usually twenty to forty seconds. One second in cold water so it does not burn you. Seat it on the upper teeth with the thickest edge forward, bite down firmly but not violently, and suck hard while pressing the outside with your fingers and pushing the inside with your tongue. Hold twenty seconds, then straight into cold water for a minute.
Refitting
You can usually redo the process once if the first attempt was poor. You cannot do it repeatedly: EVA loses its memory after two or three heat cycles and will stop holding a shape at all. If two attempts have not produced a fit that stays put without you clenching, the shell is the wrong size rather than the technique being wrong.
Testing the Fit
It should stay in place with your mouth open and your jaw relaxed. If you have to clench to keep it in, it is not fitted, and a guard held in by clenching will be spat out or swallowed the moment you take a shot. You should be able to speak, awkwardly, and breathe through your mouth without significant effort.
Gel Liner, Plain EVA and Custom Dental Guards
There are three tiers of mouth guard on the market and the differences are real but smaller than the price gaps suggest.
Plain EVA, Boil and Bite
A single material shell that softens in hot water and takes an impression of the teeth. This is the overwhelming majority of what is worn in gyms worldwide, it works, and at Rs 875 the barrier to owning one is essentially zero. The limitation is that the impression is only as good as your fitting technique and it relaxes gradually over months of wetting and warming.
Gel Lined
The same EVA shell with a softer gel liner bonded to the inside. The gel flows into the tooth surface under bite pressure and takes a finer impression than plain EVA can, which means a more secure fit and noticeably more comfort across long rounds. It also holds that fit better over time. For anyone sparring weekly the difference is worth the few hundred rupees.
Custom Dental Guards
Made by a dentist from an impression of your actual teeth. These fit better than anything boil-and-bite can achieve, are thinner for the same protection and are more comfortable again. They also cost many times more, take a lab turnaround, and need remaking if your teeth change. We do not make them and will not pretend otherwise. If you are a professional competitor, they are worth the money; for everyone else the gel-lined guard is the sensible stopping point.
We would rather tell you where the ceiling of our product sits than sell a boil-and-bite guard as equivalent to a dental one. Within the boil-and-bite category, what we control is material quality, thickness distribution and the liner, and those are what our guards are built on.
Mouth Guards for Children and Teenagers
Junior mouth guards are the item most often got wrong, usually by trying to make an adult one work.
Why Trimming an Adult Guard Fails
An adult shell is too long front to back and too wide across the arch for a child’s jaw. Trimming it shortens it without narrowing it, so the fit stays loose, the guard falls out, and the child stops wearing it. Buy a junior shell, which is moulded to a smaller arch from the start.
Refitting as Teeth Change
Children between roughly six and thirteen are losing baby teeth and gaining adult ones continuously, and a guard moulded around a mouth that has since changed does not hold. Refit or replace whenever a tooth is lost or a new one comes through. This is more often than parents expect and it is the reason the junior guard is priced where it is.
Braces
Any child in braces who is sparring needs a braces-friendly guard, fitted without biting down fully so it leaves clearance around the brackets. A standard guard moulded hard onto braces can lock onto the hardware and damage it on removal, which turns a Rs 875 item into an orthodontic bill. Tell us before you order and confirm with the orthodontist as well.
Enforce It
The one thing worth saying to coaches running junior classes: no guard, no sparring, without exception. Children lose guards, forget them and claim they do not need them, and the consequence of an exception is dental work that lasts a lifetime. Bulk packs of ten exist precisely so a club can hand one over rather than let a child spar without.
Breathing, Speaking and Getting Used to a Guard
The single most common reason a mouth guard ends up in a kit bag unused is that it feels intolerable in the first week. Most of that is fixable.
Breathing
A properly fitted single arch guard restricts breathing far less than people expect, because it sits against the upper teeth and leaves the airway clear. If you are struggling for air in round two, the usual causes are a guard that is too thick at the back, a double arch guard you were not ready for, or simply that you are breathing through your mouth in a way you would not be if you were fitter. Try a single arch before concluding the guard is the problem.
Gagging
A guard extending too far back triggers the gag reflex in some people. This is a real physical response and not something to push through. Our shells are thinned towards the rear for this reason, and a guard can be trimmed slightly at the back edge with scissors before fitting if it still reaches too far. Trim conservatively and smooth the cut edge.
Speaking
You will not speak clearly in a mouth guard and that is normal. Coaches expect it. What should not happen is the guard moving or falling out when you talk, which indicates a poor fit rather than an inevitability.
Adjustment Period
Most people are used to a single arch guard within two or three sessions. A double arch guard takes considerably longer and some people never adapt, which is why we suggest trying one before a gym commits to a set. Wear it for shadow boxing and bag rounds at home for a week if the sparring round is where you notice it most.
What a Mouth Guard Does for the Jaw and the Brain
Worth being precise about, because claims in this area range from understated to outright false.
Teeth
This is the unambiguous case. A fitted mouth guard dramatically reduces chipped, cracked, loosened and avulsed teeth, and it protects the lips and tongue from being cut against the teeth. This alone justifies the purchase many times over, because dental work is expensive, permanent and entirely preventable by an item costing a few hundred rupees.
The Jaw Joint
By separating the upper and lower teeth slightly, a guard absorbs part of the force of a shot to the chin before it transmits through the temporomandibular joint. This is a real mechanical effect and reduces jaw fracture and joint injury. A double arch guard does more of it than a single arch guard, which is the main argument for the double.
Concussion
Claims that mouth guards prevent concussion should be treated with scepticism. The proposed mechanism, that reducing force transmitted through the jaw reduces force reaching the skull base, is plausible and there is some evidence in its favour, but it is nothing like established and no honest manufacturer should market on it. Wear a guard for your teeth and your jaw, and manage concussion risk by managing how hard and how often you spar.
The same principle applies here as on our head guard page. Protective equipment reduces the injuries it is designed to reduce, and the sparring culture of your gym does the rest.
Mouth Guard Buying Checklist
- Single arch for most people: easier to breathe through and covers the teeth that get hit.
- Gel lined if you spar weekly: better impression, more comfort, holds its fit longer.
- Double arch only for heavy sparring or competition: and try one before buying a gym set.
- Junior shell for children: never a trimmed adult guard.
- Braces? tell us first: a standard guard can lock onto brackets.
- Fit it properly: off the heat, thirty seconds standing, bite and suck, cold water to set.
- Test it: it should stay put with your jaw relaxed and your mouth open.
- Store it vented: in the case, never sealed damp, never in a hot car.
- Replace yearly if you spar regularly, and immediately after any impact that marks it.
Mouth guards ship light and pack densely, so they are the easiest item to add to an existing glove, head guard or protective order at almost no extra delivery cost. Message us and we will add one to whatever you are already ordering.
Frequently Asked Questions
How much does a boxing mouth guard cost in Pakistan?
Boxing Nest mouth guards are Rs 875, including the vented storage case. That is an ex-factory Sialkot price. Message us on WhatsApp to confirm which type you need, whether you want a youth or adult shell, and for bulk gym pricing.
How do I fit a boil-and-bite mouth guard?
Boil water, take it off the heat and let it stand for thirty seconds. Submerge the guard for the time stated on the packet, usually twenty to forty seconds. Dip it in cold water for one second so it will not burn you, seat it on your upper teeth, bite down firmly and suck hard while pressing the outside with your fingers and the inside with your tongue. Hold for twenty seconds and then drop it into cold water to set. You can usually redo it once if the fit is wrong, but not repeatedly.
Single or double mouth guard: which should I buy?
Single arch for most people. It covers the upper teeth, which is where the damage happens, and it is far easier to breathe and speak through. Double arch covers upper and lower teeth and holds the jaw in position, which is more protective under heavy contact but takes real getting used to and restricts breathing. Buy double only if you spar hard or compete, and try one before ordering a set for a gym.
Can I wear a mouth guard with braces?
Yes, but not a standard one moulded hard onto the brackets, because it can lock on and damage them when you take it out. Tell us you wear braces and we will supply a braces-friendly guard, which is fitted without biting down fully and leaves clearance around the hardware. Anyone in braces who spars should also confirm the choice with their orthodontist.
How do I clean and store a mouth guard?
Rinse it in cold water immediately after use, brush it gently with a toothbrush and a little soap rather than toothpaste, which is abrasive, then air dry it before it goes away. Store it in the vented case it came with, never sealed in a bag and never in a hot car, since heat will deform it and destroy the fit you worked to get.
When should I replace my mouth guard?
Replace it as soon as it is bitten through, has lost its shape, has worn thin over the front teeth, or has taken an impact hard enough to mark it. For anyone sparring regularly once a year is a sensible floor even if it still looks fine, because EVA relaxes with repeated wetting and warming. Children should be refitted more often as their teeth change.
Which teeth does a mouth guard actually protect?
A single arch guard covers the upper teeth, which is where the overwhelming majority of damage happens because the upper incisors sit forward and take a straight punch first. A double arch guard covers the lower set as well, which matters mostly for uppercuts and for clashes of heads. If you are buying one guard, the upper is the one to cover.
Can I share or reuse someone else's mouth guard?
No, on both counts. A mouth guard is moulded to one person's teeth and will not hold in anyone else's mouth, and it spends every session soaked in saliva, which makes sharing one a straightforward route for transmitting infection. Gyms handing out guards from a bulk pack should be giving each person their own to keep, not lending one back.
Do I still need a mouth guard if I wear a full-face head guard?
Yes. A full-face head guard reduces the chance of a clean shot reaching the mouth, but the chin bar does not stop the jaws being driven together by a hook to the jaw or a clash of heads, and it does nothing about the lips and tongue being cut against your own teeth. The two protect against different things and both are cheap.
Get Mouth Guard Pricing
One for yourself, a bulk pack for your gym, or a branded run under your own label.